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Somehow, I never really connected that Cuba is a third world country.  That changed before I ever left Miami. Which was about twelve hours late. I'm not sure what time we were supposed to leave originally--some say the flight was originally scheduled for 11am, which...

It was fitting that the one day it rained, my friend Linda left to head back to reality.  It wasn't fun to bid her farewell, but she had a family to be with and I had mountains to climb. It was equally good timing with my trip. A forced rest day between adventures....

I can't say I'm a big fan of math, but I've found it helps pass the time when running a long distance.  Trying to figure out my average pace (without looking at the GPS), how long it will take me to reach the finish line or the next aid station, by how much I will...

"Don't worry, I'll make solid steps." It wasn't exactly the solidity of the steps that worried me. It was the fact that the width of the snow onto which we were stepping was more narrow than my feet. The fact that I have pretty big feet didn't help my feelings. The...